Coaching Packages
Whether you are looking to begin your running journey or have your sights set on the Boston Marathon, Lindsay can help you achieve your goals. She understands the importance of a personalized training plan that emphasizes balance and fits well with an athlete’s busy life.
$119/Month
Runners looking for a personalized training plan, delivered monthly, with a hands off coaching approach.
Level 1
Onboarding consultation to discuss running history, goals, and more
Access to the Final Surge training platform
Personalized training plan uploaded monthly into Final Surge
$169/Month
Runners looking for a personalized training plan that also includes weekly communication, weekly training plan adjustments, and coaching feedback.
Level 2
Onboarding consultation to discuss running history, goals, and more
Access to the Final Surge training platform
Personalized training plan delivered bi-weekly
Weekly training plan adjustments to accommodate schedule changes
Weekly communication via Final Surge and email
General Strength and mobility guidance
Onboarding consultation to discuss running history, goals, and more
Access to the Final Surge training platform
Personalized training plan delivered weekly
Unlimited training plan adjustments as needed
Unlimited daily communication via Final Surge and email
General Strength and mobility guidance
One monthly coaching call to discuss training, racing, and goals
Race Calendar planning
Race strategy call before goal event
Discounts on Lindsay’s favorite Precision Fuel and Hydration products
$219/Month
Runners looking to maximize their coach-athlete experience will receive daily communication, unlimited training plan adjustments, and a monthly catch-up call to ensure their training stays on track.
Level 3
Get Started Today
Getting started is quick and easy! Select the coaching package that best fits your needs and complete the New Athlete Questionnaire. Lindsay will then be in touch to schedule your onboarding consultation and set up your Final Surge account. All coaching packages renew monthly and can be canceled anytime.